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Getting Started

Review FAQ 

Before scheduling a consultation, please take a moment to read through my Frequently Asked Questions page. It covers many of the basics, like, fees, insurance, scheduling, and what to expect when working together.

1

Goodness of Fit

Please take a moment to review the Goodness of Fit information to help determine if my approach feels aligned with your current needs.

You can also explore my background and training—and get a feel for whether my work resonates with what you're seeking here.

2

Schedule a Consultation

If you’ve reviewed the FAQs and Goodness of Fit and are ready to move forward, welcome! I look forward to connecting with you and exploring how I can support you

 

I offer a free 15-minute phone consultation where you can get a sense of who I am and how I work. During the consultation, we’ll discuss your needs, goals, and how I can support you.

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If we both decide we’re a good fit, we’ll move forward with scheduling and next steps.

 

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3

Please review my goodness of fit information below to determine whether my services align with your current needs.

How do I know if it’s a good fit after the consultation?

​After we talk, notice how you feel:

 

  • Did you feel seen, heard, or gently understood—even in a brief exchange?

  • Was there a sense of ease, curiosity, or trust in how I responded to you?

  • Did something in you feel hopeful, open, or gently stirred toward the work?

 

A good fit isn’t about having all the answers right away—it’s about sensing potential, safety, and the possibility of meaningful connection.

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