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Vase of Flowers

Hello!

Grief is often seen as something to get through, something to overcome. But what if it’s something else? What if grief is an opening—a threshold to something deeper, a space where transformation begins?

In the rawness of loss, there is also a doorway. A chance to meet yourself in a new way—to feel, to heal, and to reconnect with what matters most.

Jessica Bowen grief therapist in seattle Washington

Hi, I'm Jessica

I’m a grief therapist working with the deeper layers of human experience—grief, loss, trauma, and the quiet, often unspoken questions we carry about meaning, identity, and belonging.

I believe all therapy is, in some way, grief therapy. Beneath so many of the struggles we face: anxiety, disconnection, life transitions, inner conflict—there is often an unmetabolized grief: for what was lost, what never was, or what can no longer be. My work is about tending to those quiet truths with care and reverence.

Elegant Floral Arrangement

Shared Experiences of This Work

"There’s a depth to Jessica’s presence that you can feel right away, like she truly knows grief, not just professionally, but in her bones. Her warmth and grounded wisdom made me feel completely held, and at the same time, she doesn’t shy away from the harder truths. She has a gift for helping you see the unconscious patterns that are keeping you stuck, and she does it with so much clarity and compassion. I’ve never felt more supported, or more seen, in my healing.”  -KC

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